Do you know that feeling from cycling?
Numb hands
Tingling and numbness on longer rides impair comfort and control.
Tired hands
With increasing ride time, strength and control decrease – every bump becomes more uncomfortable.
Pressure points
High pressure on the palm leads to sore hands and uncomfortable pressure points.
Bubbles
Friction between hand, glove, and handlebar can cause blisters and skin irritation.
Why do your hands hurt when cycling?
When cycling, a large part of your body weight rests on your palms. At the same time, handlebars and the ground constantly transfer pressure and vibrations to your hands. This can lead to pressure points, blisters, tingling, or numb hands – especially on longer tours or challenging routes.
The BÄRENPRANKE® protects exactly where your hands need it.
The BÄRENPRANKE® distributes pressure evenly across your palm, reducing pressure points and noticeably relieving strain on your hands during long rides.
Relieves precisely the area that experiences the highest stress during cycling.
Fewer pressure points ensure greater comfort and relieve your hands on long rides.
Prevents blisters & pressure points
Less friction between hand, glove, and handlebar reliably protects your skin.
More control & less fatigue
Relaxed hands stay resilient longer and ensure a safe driving experience.
Less heat build-up thanks to AIR²
The patented AIR² technology improves air circulation. Many riders sweat even less with BÄRENPRANKE® and a glove than with just a glove.
Cycling gloves and BÄRENPRANKE® – the ideal combination
Cycling gloves protect against external influences. The BÄRENPRANKE® protects your palm from pressure. Together, they ensure maximum comfort on every ride.
The best solution? Both together.
If you already wear cycling gloves, the AIR² SLIM is the perfect complement to your glove.
If you prefer to ride without gloves, the AIR² COMFORT offers maximum comfort – even without additional gloves.
Which BÄRENPRANKE® suits you?
AIR² SLIM Gloves
€24.95
Ideal for you if you already wear cycling gloves.
- Designed for thin cycling gloves
- More comfort without your glove fitting tighter
- Less pressure on the palm
- Our recommendation for MTB, XC, Enduro, Road & Gravel
AIR² COMFORT Hand Protectors
€24.95
Ideal for you if you want to do without cycling gloves.
- Completely replaces classic cycling gloves
- Maximum comfort – with or without gloves
- Maximum relief for the palms of your hands
- Our recommendation for long tours and e-bikes
What cyclists say about BÄRENPRANKE®
Whether road bike, MTB, gravel, or e-bike – discover why more and more cyclists are opting for more comfort and relaxed hands on every ride.
Also works great on a bicycle
race director110
Auf längeren Touren hatte ich keine Druckstellen, Blasen oder Handgelenksschmerzen mehr. Auch Armpump tritt bei mir seitdem deutlich seltener auf. Ein echter Gewinn für lange Tage auf dem Bike.
Nico
I rode 80 km and my hands felt like they did on the first km
ps_racing_19_
Initially used with gloves, but now without, as I really don't need additional gloves anymore. Top, really comfortable
Niklas
50km on a road bike and no pressure points on my hands. Didn't think it was possible, but it delivers on its promise.
Maecki
also a must-have on your bike!
jentschracing
the Gympaws are also perfect for mountain biking. The extra grip is very pleasant
cirstin_90
Any questions? Find your answers here.
Everything you need to know about the BÄRENPRANKE®, our models, and its use in cycling – explained concisely and clearly.
Do I need BÄRENPRANKE® if I already have good cycling gloves?
Yes. Bicycle gloves and the BÄRENPRANKE® fulfill different functions. While gloves protect against dirt, weather, and injuries in case of a fall, the BÄRENPRANKE® distributes pressure on the palm of the hand and reduces pressure peaks. Together, both ensure maximum comfort on every ride.
Why do I get numb hands when cycling?
Numb hands are often caused by continuous pressure on the palms and vibrations transmitted from the handlebars to the hands and wrists. This can strain nerves and blood vessels. The BÄRENPRANKE® distributes pressure more evenly across the palm and reduces pressure points. Many cyclists report less tingling and numbness on long rides as a result. If the symptoms persist, the cause should be medically clarified.
What helps against pressure points on your hands when cycling?
Pressure points usually occur due to high punctual pressure and friction between the hand, glove, and handlebar. In addition to a suitable sitting position and correctly adjusted components, an even pressure distribution can help. This is precisely why the BÄRENPRANKE® was developed: it relieves the palm, reduces pressure peaks, and ensures more comfort on short and long tours.
Do cycling gloves help with numb hands?
Cycling gloves improve grip and protect against dirt, weather, and injuries in the event of a fall. However, they only offer limited protection against pressure on the palm of the hand. The BÄRENPRANKE® complements cycling gloves by distributing pressure on the palm of the hand, thus further increasing riding comfort.
Why do my hands hurt after long bike rides?
On longer tours, a large part of your body weight rests permanently on your hands. At the same time, the handlebars and road surface transmit vibrations to your palms. This combination can lead to pressure points, blisters, fatigue or numbness. An even pressure distribution relieves your hands and ensures a more comfortable riding experience.
Are cycling mitts better than padded cycling gloves?
Both serve different purposes. Padded cycling gloves protect against external influences and offer additional grip. The BÄRENPRANKE® focuses on pressure distribution in the palm and relieves precisely those areas that are particularly stressed during cycling. Together, both complement each other ideally.
Can I wear hand warmers under cycling gloves?
Yes. The AIR² SLIM was specially developed for use with almost all commercially available cycling gloves. It adds very little bulk and complements your glove without significantly changing the riding experience. For riders who prefer to ride without gloves, the AIR² COMFORT is more suitable.
How do I prevent blisters on my hands when cycling?
Blisters are primarily caused by friction and pressure on the palm of the hand. An ergonomic seating position, suitable cycling gloves, and even pressure distribution can help significantly reduce the strain. The BÄRENPRANKE® minimizes pressure points and friction, thus helping to prevent blisters and skin irritation.
Why do I get pressure marks even with cycling gloves?
Even high-quality cycling gloves cannot fully distribute the pressure on the palm. Depending on the riding position, terrain, or duration of the ride, pressure points can still occur. The BÄRENPRANKE® supplements the glove precisely at this point and ensures a more even load distribution on the palm.
Do I need to readjust my bicycle for the BÄRENPRANKE® to work?
No. The BÄRENPRANKE® can be used independently of your bike or your riding position. It complements your existing setup and is ready for use within seconds. A well-adjusted riding position remains the foundation for comfortable cycling.
Does the BÄRENPRANKE® affect grip or control on the handlebars?
No. Your fingers remain free, and direct contact with the brake and shift levers is maintained. The BÄRENPRANKE® distributes pressure on the palm without restricting control of the bicycle. Many riders even find the riding experience to be safer and more relaxed as a result.
Do I need the BÄRENPRANKE® if I don't have pressure marks or blisters?
Not just for discomfort. Many cyclists use the BÄRENPRANKE® even though they don't have blisters or pressure points. The reason is simple: due to the more even pressure distribution, hands feel more relaxed on longer rides and tire less quickly. Those who already experience discomfort often benefit immediately. Those who ride without discomfort can further increase their riding comfort.
Handlebar Mitts for Bikes & E-Bikes – More Comfort on Every Ride
Whether on a mountain bike, road bike, gravel bike, trekking bike, or e-bike – long rides and challenging routes put more strain on your hands than many cyclists realize. Pressure on the palm, vibrations from the ground, and constantly maintaining the same grip position can lead to pressure points, blisters, tingling, numb hands, or quick fatigue. Especially on longer tours, these discomforts not only impair comfort but also your control over your bicycle.
This is precisely where the BÄRENPRANKE® comes in. Unlike classic cycling gloves, it doesn't primarily protect against dirt or weather, but specifically relieves pressure on your palm. By evenly distributing pressure, peak pressure points are reduced, and your hands are noticeably relieved on every ride. This ensures more comfort, less fatigue, and a more relaxed riding experience – whether on your daily commute or on long tours.
Many cyclists already wear cycling gloves. The BÄRENPRANKE® does not replace them, but rather complements them effectively. While cycling gloves protect against external influences and injuries in a fall, the BÄRENPRANKE® reduces the strain on your palm. With the AIR² SLIM, a variant was even developed specifically for use under almost all standard cycling gloves. For those who prefer to ride without gloves, the AIR² COMFORT offers a comfortable alternative for maximum palm protection.
Thanks to the patented AIR² technology, air circulation between the hand and glove is maintained. Many riders even report a more pleasant feel and less heat buildup than with a conventional cycling glove alone. At the same time, the fingers remain free, and direct contact with brake and shift levers is maintained – for a natural riding experience and full control.
Whether you want to avoid pressure points when cycling, reduce blisters on your hands, prevent numb hands, or simply cycle more comfortably – the BÄRENPRANKE® was developed to protect your hands exactly where they are most stressed during cycling. This way, you can once again focus on what truly matters: the joy of cycling.
