Honestly, I expected the "Paws" to behave like normal pads. After wrist surgery in 2013, I still have a plate in my wrist today. Since then, I've never dared to go over 100 kg on the bench press because it simply became uncomfortable. Wraps only helped to a limited extent, and I kept losing normal pads.

However, with the "Paws," I felt so good that I just tried 120 kg - and it was absolutely no problem. The padding is so good that the pressure from the barbell is not transferred to the plate in my wrist. For me, it's a huge difference and definitely the best solution I've tried so far!

After a week of intensive training with the Bären Pranke Grip Pads, all I can say is: I am absolutely thrilled.

I primarily tested the pads on my pull days at the gym, and the results truly impressed me.

My Highlights:

• Excellent workmanship & strong grip: No matter the weight – the bar sits securely in my hand.
  
• Maximum comfort: The material is so comfortable that you barely notice you're wearing grip pads during training.
  
• No slipping and no annoying creases.
  

For me, the Bären Pranke Grip Pads have become an absolute must-have for every pull session. 💪

I personally actually prefer the Bear Grips to classic lifting straps. While I'm not lifting bodybuilder weights 😄, for me the biggest advantage is that I get a really good grip without feeling the pull on my wrist. That's exactly what always bothered me about conventional lifting straps.

Initially, I was concerned that the thickness of the grips would prevent me from properly gripping the bar – especially since I have really small hands. However, this concern was completely unfounded. Gripping works perfectly and feels surprisingly comfortable in hand.

How well they support in the long term with fatigue or overload will, of course, only become clear after several training sessions. However, the first impression is consistently positive.

I've been training for about 20 years now and have exclusively used classic lifting straps during that time. All the more surprising was it that the Bear Grips were able to convince me so much after just the first session.

is really fun and the bear paws fit perfectly

The Bear Paw in action
In the last few weeks, I had the opportunity to take a closer look at the Bear Paw as a tester. After extensive sessions on the bike and in the studio, here's my conclusion:
➕ Positive:
Fit & Comfort: The Bear Paws fit very well on the hand and are extremely unobtrusive to wear – after a short time, you hardly notice them.
Damping when cycling: On uneven terrain (over hill and dale), shocks and handlebar vibrations are noticeably reduced.
Climate control: Even at higher temperatures (you know, it was around 40 degrees) or during more intense training, there is hardly any sweat; the material remains pleasantly airy.
Versatility: They offer comfortable and solid grip both during outdoor training and on the gym equipment.
➖ Are there any weaknesses?
You'll actually look in vain for any. But if you absolutely want to find something: During the first one or two uses, the protectors discolored minimally. However, this is mentioned in the enclosed product and cleaning instructions, so it shouldn't come as a surprise. And after the first few uses, this issue was also resolved.
📋 Conclusion:
The Bear Paw delivers on its promises. Anyone looking for reliable damping and good comfort without an annoying wearing sensation won't go wrong here. An absolutely solid product. And by the way, also suitable for motorcycles.

There are countless lifting aids on the market nowadays – and seemingly two camps. One group says: "Use lifting aids so your grip strength doesn't give out before your target muscle." The other group believes: "Only train as heavy as your grip strength allows."

For me, the Bären Pranke (Bear Paw) strikes a perfect balance. 💪

It gives you exactly the grip you need to focus on the actual muscle. At the same time, you still have to exert your own grip strength to hold the weight securely. This makes the training feel much more natural than with classic lifting straps.

My conclusion: A truly successful product that intelligently supports your training – but not excessively. This balance is what makes all the difference for me. 😎

The best part: My 70-year-old father saw the GymPranke and now absolutely wants to try it too. That pretty much says it all.

Awesome! Really cool. I'll use it all the time now! Very very cool. I think it's great that it's a light, easy-to-stow alternative. Plus, it's breathable and has great grip. The only negative thing was my gym buddies who didn't have paws

Comfort is great and the grip is super good.
Unfortunately, my hands were completely black afterwards, but I think that will subside. It was the first time I used them. What I personally miss is something on the fingers, so that the palm goes up a bit on the inside of the fingers. However, it might also be a matter of getting used to it.

I used the bear paw at the gym. I must say, it feels good and provides great cushioning. A good product with great added value